Some people have their teeth in their mouths for the entirely on their lives while some start losing them as early as in their middle age. No one has genetically inferior teeth, but some of us have really bad dental hygiene. Granted, some people have crooked teeth that can also weaken their laws over time and cause their teeth to fall out early but this too is a problem that can be really easily managed by going to the dentist at the right time.
If you’re one of those people who are smart enough to see a dentist when they’re supposed to then you won’t have to worry about your teeth ever going bad since your dentist will make sure that your oral health is in check. Here are some horrible habits a lot of us have that aren’t very good for our gums and teeth. You can also check out this foodfunandfacts.com article to learn about how you can take better care of your teeth.
Smoking
You’re probably getting tired of hearing this but the fact remains despite how you feel about it; smoking is really bad for your teeth and gums. Not only will the tar from your cigarette just stain your teeth and cause them to turn a very unseemly yellow, but it also weakens your gums.
Not Brushing Before Bed
Your mouth stays dormant for a long time each time you sleep and because of this, bacteria gets a lot of time to decay your teeth. Bacteria use food particles in your mouth to breed in. You can prevent this from happening by brushing your teeth thoroughly with a fluoride toothpaste. You can also brush your teeth in the morning to make sure that your mouth stays fresh before you eat.